I Spy 2

Many years ago I wrote about a group of preschoolers who enjoyed playing their version of I Spy.  My current group of preschoolers has also developed their own adaptation of the game but for them it is location/time specific – they will only play it when they are sitting at the table before, during or after meals.

In my schedule as meal time approaches I take the infants/toddlers out of the playroom one at a time so I can change diapers, wash hands, and get them seated before I do the final food prep.  I expect that the three and four-year-old children will want to continue playing during this time so I don’t request that they start cleaning.  However, they anticipate the routine and rush to put their toys away so they can come to the table.

Children: “The toys are cleaned up, can we come to the table now?”

Me: “The food is not ready and I still have diapers to change. You have more time to play if you want to”.

Children: “We want to come to the table and play I Spy”.

Me: “You could play I Spy in the playroom too”.

Children: “We like to play at the table”.

So, I send them to wash their hands and then play I Spy as they wait for me to finish preparing snack/lunch.  It goes something like this;

Child 1: I spy something that is Cheryl’s chair.

Child 2: CHERYL’S CHAIR!

Child 1: That’s right! Now it is your turn.

Child 3: Cheryl’s chair is black, you were supposed to say ‘I spy something black’.

Child 1: There are lots of black things, I spied Cheryl’s chair.

Child 2: My turn, my turn, MY TURN!  I spy something that is brown and pink and blue, and green, and gold.

Child 3: AWWCK! That’s too many colours!

Child 2: No it’s not, look at that pillow – it is brown and pink and blue, and green, and gold – see.

Child 3: OK fine, my turn.  I spy something that is on that shelf.

Child 1: The shelf by the window?

Child 3: No, not that shelf, the one that is over there by that other thing – beside the curtain.

Child 2: The birdhouse, the pencil, the phone, the book, the paper, the candle, the…

Child 3: That’s right!

Child 1: Which one was it?

Child 3: Umm, the book I think.

I don’t actually think there are any ‘wrong’ answers when they play this game – the turn taking seems to be their main goal.  Their language and communication skills are what interest me.  Inevitably, no matter how quickly I try to get lunch ready, the excitement level will become far to high and I will have to intervene to remind them about volume and activity level before I can put food on the table.  Even once the food is ready the I Spy game usually continues.

Occasionally when the school-age children are here they join in, and sometimes they manage to briefly follow the preschoolers directions.  Often they try to enforce alternate rules but the preschoolers just dismiss the new rules and carry on. The little ones enjoy having the older children play along but it is ultimately ‘their’ game and they are not interested in changing it.  Just take your turn and carry on.

 

 

 

Good Morning

It has been 10 months since I first joined the gym – here you can read more about why I joined.  Honestly, I may love going to the gym even more now that I originally did 🙂 Yes, I’ve lost some weight and lowered my BMI but that was never my main goal.  I’ve taken my second fitness test and I’m happy with the results.  My muscle strength improved from ‘poor‘ to ‘average‘, muscle endurance went from ‘average‘ to ‘excellent‘, and my flexibility is now ‘superior‘ instead of ‘poor‘ – I’m stoked about that!

I’ll admit that in preparation for my second fitness test session I had spent some extra time working on the exercises that the trainer had had me do at the first session.  Then for the second session the trainer chose different exercises – sneaky trick.  When he asked if I do squats I replied ‘No’ because they are not part of my gym routine.  Yet, during the test I found them surprisingly easy to do.  In the days since the test I’ve realized that I do squats all day long – every time I pick up a toy off the floor while carrying a baby.  🙂

Over time I have made some changes to my gym routine.  I have different preferred gym locations than I used to hence my ‘home’ gym is different now.  Some of the machines or programs that used to be my favourites I now rarely use – in part because they are no longer challenging.  Some of the machines that I used to find intimidating – like this one;

are now exhilarating.  This makes me happy that I didn’t choose to buy exercise equipment to use at home – I probably would have quickly lost interest.

However, probably the biggest change I’ve made is when I go to the gym.  Originally I chose Monday, Wednesday, & Friday evenings as well as Sunday mornings – this gave me four weekly workouts that were spaced roughly 36 – 48 hours apart.  It was during my summer vacation that I first made the change – going to the gym in the morning on weekdays too.  Wow, I’ve always been a morning person – morning workouts are soooo much better for me.

I thought the biggest problem was going to be that on weekdays I already get up at 5:00 am so to add a trip to the gym in before my day with the children would mean losing sleep and getting up at 4:00 am instead.  Interestingly I’ve discovered that I actually get MORE sleep at night now since the long wind-down period after an evening workout meant I was never able to get to bed at a decent time and my schedule was messed up.  A morning workout is a great way to greet the day!

Also interesting is that although there are fewer people at the gym at 4 am  than at 9 pm there are still a surprising number of us there.  Not surprising is how chipper they are – these are my peeps – cheerful and eager to meet the new day even without coffee.

Good Morning!  I’m ready to play, are you?

 

Liking the Space

It seems like I’ve been neglecting my blog.  Truth is, I’m feeling a little overextended at the moment.  Meetings, editing, writing presentations, paperwork, and other commitments have been eating up all my ‘spare’ time.

The 11 hours/day that I spend with the children has become my ‘quiet’ time.  Right now I’m supposed to be working on a slideshow presentation that I need to finish for tomorrow so I really shouldn’t be ‘wasting’ time playing around here but….

I wanted to share some of our experiences as we try out our newly renovated spaces.  There have been (mostly) positives and (a few) negatives from my perspective and the children’s too.

I haven’t really got the time to do this now so I’m just going to post a few pictures for now.  Here is a ‘magic’ tower;

The blanket was successfully removed and replaced several times without knocking over the impressive structure hidden under it;

In the nature area there has been a lot of interest in our new tree pieces – we now have several different sizes to choose from.  Here are some of the smaller ones that were being used to make a fence;

The new art spaces have been popular too – for the preschoolers;

And the school-age children too;

Even the cats have been checking out the new spaces.  Malta has decided that the nap area divider is her property;

However, there have been a few disputes about that.  Both cats have also claimed that the carpet under my computer chair belongs to them;

I continually have to decide whether the paperwork is more important than disturbing the cats.  Maybe it is their way of telling me to go outside and play instead 🙂

Hopefully I’ll have time to write a ‘real’ post after things slow down a little.  Until then, I’ve got more work to do….

A New Perspective

This post may seem a little off my normal theme but there is a family childcare connection.  First though, a little history:

I went to a family physician regularly for 15 years.  He saw me through several of my pregnancies and delivered two of my children.  His office was nearby and even after I opened my family childcare home I could make late day appointments that didn’t require me to close the daycare or hire a substitute.  It was perfect – until suddenly he closed his practice.

I felt somewhat abandoned.  Apparently there had been a notice in the classified section of the newspaper but I hadn’t seen it.  I didn’t find out until I called to make an appointment and got the automated message.  I was supposed to schedule a follow-up appointment to get test results and instead I was left scrambling to find a new doctor and discovered that few were accepting new patients.

When I did finally find a new physician there were issues with both his office location and his hours.  His last appointment of the day was 4pm which would mean I would have to leave before 3:30 – earlier than any of my potential subs could arrive.  His ‘early’ appointments were 10am and the one time I tried this he ran late and I had to leave before I got to see him – my sub could not stay any longer.

So, for the last seven years I have only seen my physician for annual checkups in July during my vacation.  Every year he reports that I am his favourite type of patient – healthy.  Still, although I was not actively looking, I did often think that it would be nice to have a physician that I could visit more than once a year – just in case…

Recently I heard of a clinic that had extended hours and they were accepting new patients.  Their location was convenient too so I booked an appointment – on a Saturday!  I went for my first visit and was very impressed. Then they called me back for a ‘follow up’.  Hmmm, that’s different.  I went back and sat in the doctor’s office as he matter-of-factly stated “Your cholesterol level is too high.  You need to improve your diet, exercise, lose weight and we’ll check your levels again in a few months.”

What?!?  I left the office feeling somewhat stunned.  I’m all about healthy foods and an active lifestyle.  I read the nutrition information for everything I buy. This doesn’t make sense.  Maybe there was something I was missing?

I went home and did some research.  I read lists of the ‘best foods to lower cholesterol’ – many of my favorite foods were there.  Our entire menu revolves around whole grains, fruits and veggies.  Nuts, they are not allowed on the childcare menu but I eat them.  Fish – OK, this one is a bit of a problem for me.  I manage to choke down fish occasionally but I find it difficult so I take an Omega 3 supplement daily.

I changed my search to look for the ‘worst’ foods.  There were a few of my favourite ‘treats’ there –  things like french fries and cheese. Yes, I love them but I also limit them.  I don’t like red meat.  There was nothing on the bad lists that I eat regularly.

Then I thought…does the season make a difference?  Turns out that season can have an impact on cholesterol levels.  I normally have my blood tests done in the summer when we spend all our time outdoors.  We are indoors more in the winter – this year’s extreme weather has made it even harder to get outside to play.  I’ve done a lot more snow shoveling this winter but it is still far less physical activity than what I normally get in the summer.

Maybe my cholesterol levels have been higher in the winter before and I just didn’t know.  A visit to the doctor in the winter has given me a new perspective.  Seems I’m going to have to make some adjustments.